Healthy Hearts is a complimentary, comprehensive 12-week program specifically designed for adults managing high blood pressure. This initiative includes weekly blood pressure monitoring to track participants' progress, ensuring they are actively involved in their health management.

Participants benefit from personalized nutritional counseling, where experts provide tailored meal plans and dietary guidance to promote heart health. Group fitness sessions promote camaraderie and motivation, allowing individuals to engage in physical activity that is both enjoyable and effective in lowering blood pressure.

Additionally, the program features pharmacist-led medication management, where participants receive expert advice on their prescriptions, potential side effects, and the importance of adherence to medication regimens. For those who prefer or require flexibility, virtual health coaching sessions are available, allowing individuals to receive support and guidance from the comfort of their own homes.

To further promote inclusivity, Healthy Hearts provides bilingual support in both Spanish and English. Culturally tailored educational materials are also offered, ensuring that all participants can fully engage with the content and resources provided, regardless of their background. This makes the program accessible to a diverse range of individuals, ultimately leading to improved health outcomes for everyone involved.